what is the best way to clean my teeth using a regular toothbrush and floss and crest toothpaste? how long should i brush and what teqnique should i use to get the whitest and most clean teeth i can have...without bleaching them.
What is the best way to have clean teeth?
the question really isn't on how long do i brush but how good do you brush. I have pretty good teeth and i like to start on the back of my bottom teeth. scrub them really good for like 30 seconds the the top on the back for 30 seconds. after that rish the top teeth were the gum line is for 30 seconds really good then the same for the bottom teeth then rinse and spit. next floss between every tooth to get extra crud out and then your done. and don't forget to do this after breakfast and dinner before your go to bed
Reply:brush them with a toothbrush
Reply:brush at least 2 minutes
get the extra whitening power toothpaste
and extra whitening power mouthwash!
Reply:You should brush for three minutes atleast twice a day and I like Colgate Total Whitening Gel
Reply:floss, yo!
Reply:move the toothbrush across your teeth
Reply:Don't eat.
Reply:definately do like round circular motion, floss twice a die, and brush for two minutes and stay away from like coffee or cigarettes
Reply:Brush your teeth.
Reply:with toothpaste and water and a toothbrush.
Reply:visit dental higienist, then use a sonicare(proven to be the best toothbrush), with aquafresh whitening, floss and listerine, twice a day. never fails, plus gets rid of gingivitis.
Reply:Brush after each meal and floss 2x a day
Reply:don't smoke, drink coffee, or eat candy. do brush with an electronic toothbrush, use toothpaste, mouthwash, and floss.
Reply:by cleaning properly.
Reply:My Dentist gave me a sonic tooth brush, and now he says he
doen't have to clean my teeth but once a year. It is really
good as it has 3 speeds, and one to massage the gums.
Also you can use baking soda it does a great job of cleaning stains from the teeth.
Reply:brushing should last 3-4minutes use a up and down motion and do it slow to get evry part of your mouth. brush everyday
Reply:1. Brush at least twice a day. But for really clean teeth, brush after every meal and avoid between meal snacks. Also avoid sweets. If you do have sweets, brush your teeth!
2. Floss! If you can't brush at all (you're camping and forgot your toothbrush), floss or use toothpicks. Before toothbrushes were invented, pre-historic man used to break off twigs and pick their teeth. They didn't have candy back then, so they didn't get cavities.
3. Brush for at least 2 minutes. Hum a song if you must. But brush gently because you don't want to hurt your gums or cause the gums to recede and expose your tooth root.
4. Avoid stuff that would stain your teeth like coffee, dark cola like Pepsi, cigarette smoking, chewing tobacco, etc.
5. Visit your dentist at least twice a year. Regular maintenance goes a long way.
Reply:WELL THE BEST WAY TO HAVE CLEAN TEETH IS TO BRUSH THEM AND NOT TO EAT ANYTHING THAT WILL REALLY RUIN YOUR TEETH
Reply:To have the finest teeth in the world please do the following: Choose a fluoride toothpaste. The fluoride kills the bacteria in your mouth that causes tooth decay. Use a floss and put some toothpaste on it to help get it between the teeth. Brush at least three times a day.
Do not eat sweets or drink a lot of soda.
Reply:Just brush every day, morning, midday, and night. Any other time you feel "the fur" on your teeth, brush. It helps me to brush long enough if I leave my bathroom and walk around for a while, while I brush. Use mouthwash too. Use whatever technique fits you--if you are trying to find one, you will. Go to the dentist and get your teeth cleaned every six months. That's important. A flouride treatment helps while you are young, to have nice strong teeth while you learn to take care of them.
Reply:In Air Force dental assisting school, we were taught that you only need a good mouthwash, toothbrush %26amp; water, and floss. The only good toothbrush is one with SOFT, round bristles. Gargle your mouthwash, spit. Take your toothbrush and brush at a 45 degree angle to your teeth. This helps to clean your gums as well. Cover every part of every tooth, as some people only clean the fronts. Don't brush too hard, because that wears down your enamel, and the yellow dentin below starts to show through. Check your teeth in the mirror for anything left behind. Then, floss gently on both sides on each tooth. Gargle some water, and spit!
Reply:CONSISTENCY!
Brushing, Flossing, Maintainence.
Consistency over time.
By the way tooth paste does not have fluoride to kii bacteria.
Fluoride is added to make the enamel in your teeth chemically more resistant to decay. Ant-bacterial action, while it exists, is minimal.
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